Give Yourself a least XX mins of absolute nothing!

The XX can be your own variable, but it should be that space where being takes over any form identity. This one time, just be in the now with absolute nothing in agenda, no thoughts, no interpretations, just NOTHING!

We humans even have a word for this- Meditation! and often present it as if we are doing something- but that’s mere limitation of the unknown. Words in our dictionary do make an attempt to define state of presence or oneness, but in this process it reduces the very essence- more so when the described is non-verb and non-form.

When someone says I meditate or I am doing meditation- these verb forms absolutely make no sense. It is that space in time, when we just ‘be’ with one life, and there are no more associations with impermeable forms or permeable ones like our thoughts, hence we basically can’t do meditation.

Creating space and time for absolute nothing has a deeper significance, that can’t be described here- forget about even attempting to. But we can, at the least, know the knowns better. okay how?

Every day when we get to experience the nothing state, it allows us for once, to stay connected with this one life, one vast empty space. Henceforth, throughout the day whatever arises, there’s a more conscious space around, and no pre-filtered lens of thoughts clouting that experience. Through this we are able to effortlessly attend whatever happens in the now in its true nature- and not resorting to malpractices of our minds like applying judgements, or resorting to fear, greed, ego to shape our actions.